A quick salad for lunch ideal for a packed lunch. We've included flaxseed oil instead of olive oil which is ideal in salads and cold meals for vegetarians as it contains Omega 3. You can substitute it in future salads, just don't use it for cooking as it will lose all the Omega 3 when heated.
Ingredients
- 0.25 medium cucumber
- 30 g vegetarian feta
- 0.5 fruit avocado
- 1 tbsp fresh basil
- 2 tsp balsamic vinegar
- 1 tsp flaxseed oil
- 100 g cherry tomatoes
- 0.25 fruit lemon
- 200 g canned chickpeas
Nutrition per serving
| Calories | 440.50 Kcal |
| Fat | 15.35g |
| Saturates | 5.24g |
| Salt | 0.99g |
| Carbohydrate | 55.95g |
| Fibre | 14.97g |
| Sugars | 20.75g |
| Protein | 19.04g |
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